How To Do The Work
AKCIJA -20,00%
0

How To Do The Work

Nicole LePera

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop...

17,96 € 22,45 €
Najniža cijena u zadnjih 30 dana 0,00 €

Sažetak knjige

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Detalji proizvoda

Izdavač:

Jezik:

ISBN-13:

Dimenzije:

Format:

Godina izdanja:

Broj stranica:

Prevoditelj:

Ilustrator:

-

Engleski jezik

9781409197744

15.2x23.2cm

Meki uvez

2021.

320

-

-

Molimo Vas da u nastavku izaberete razinu kolačića koju želite prihvatiti.

Klikom na "DA" prihvaćam kolačiće koji dozvoljavaju da Hoću Knjigu d.o.o. personalizira svoju web stranicu prema mojim interesima i potrebama i tako poboljšava moje iskustvo na web stranici, te prihvaćam da Hoću knjigu d.o.o. koristi automatizirano donošenje odluka, a što uključuje izradu profila u skladu s člankom 22. stavkom 2. i 3.Opće Uredbe o zaštiti podataka. U slučaju kada ne prihvatite sve kolačiće koristit ćemo samo „Osnovne kolačiće“, koji podržavaju rad web stranice, a koji ne prate Vaše aktivnosti. Više informacija i postavke.

Da li prihvaćate kolačiće?